What Our Clients Say
We’re honored to have supported individuals, couples, and families on their journey toward better mental health. Here’s what some of our clients have shared about their experience with Free Bird Psychological Services.
I had the privilege of working with Shirali for a while, and her approach has made a tremendous difference in my personal growth. She not only provides a supportive and understanding space during our sessions, but she also goes above and beyond by offering practical advice on how to get the most out of therapy. For instance, she suggested taking notes after our discussions to reflect on key takeaways, which has been incredibly helpful in reinforcing insights and tracking my progress.
What truly stands out is her willingness to be available outside of sessions for additional input, ensuring I feel fully supported at all times. Shirali’s thoughtful guidance, combined with her genuine care, makes her an outstanding therapist.
I’ve had a good experience regarding the therapy sessions conducted by Ms. Shirali Kaushal, she was quite professional and was patient in hearing my thoughts.
The sessions with her proved to provide clarity of my thoughts and let me make reasonable choices. We were able to achieve a desirable outcome and at all moments made me feel comfortable.
I just wanted to say a huge thank you, Shirali, for everything. You’ve really helped me with my anxiety and given me a whole new way of looking at things, especially with being away from home and managing my emotions better. I feel like I’m in a much better place now thanks to your support and the tools you’ve shared with me.
I really appreciate all the guidance and kindness you’ve shown. It’s made a big difference.
She was literally the best listener. She did not rush me to talk about my concerns and she was Compassionate, thanks afshan.
AT
Ms. Afshan was so empathetic. She carefully listened to all my concerns and guided me patiently. She has been so helpful. Thank you once again.
RT
I was feeling really low since I moved to a different city. I thought something was wrong with me. Even in session I kept crying but Afshan was listening and she did not judge me. She told me it was normal to experience this in new changes. I felt better after talking to her. She did not treat me like there was something wrong with me thank you, Afshan
YP
EXCELLENTTrustindex verifies that the original source of the review is Google. I found Gargi when I most needed. Since my first session she has been very good listener, empathetic and she knew exactly what was going through my head. She has healed a lot of things in me which has given me a kinda of freedom to my mind which was in a dark space for a very long time. Highly recommend for whoever is seeking guidance to help them handle their mind.Posted onTrustindex verifies that the original source of the review is Google. Gargi ma'am helped me a lot especially when I was very low and in anxiety. I had little hope of what I would do in my future and was stressed while preparing for competitive examination. But ma'am taught me how to deal with automatic negative thoughts, anxiety and was very supportive in my preparation journey. Even I doubted myself, but she never doubted me. Like a mother she consoled me whenever I had episodes if anxiety. The breathing techniques and other cognitive exercises taught by her were very effective and I was able to win over my past self and see the change in me. I then became focused, calm and happy—something which I thought I would never become again. I found peace again and gained a lot of confidence. Due to this, I secured All India Rank 1 in GATE exam and achieved my then‐impossible dream of a top rank and studying in a premiere institute.Posted onTrustindex verifies that the original source of the review is Google. Gargi is a great therapist.Posted onTrustindex verifies that the original source of the review is Google. Very helpful I've improved a lot since going for therapy here. Thank you so muchPosted onTrustindex verifies that the original source of the review is Google. This page is very important to improve our mental health and heal our emotional hurt.Stay with this Page 😊❤️👍🏻Posted onTrustindex verifies that the original source of the review is Google. I've been seeing my therapist for a little over six months now, and I can't recommend her highly enough. She is incredibly patient, kind, and empathetic, and I’ve always felt genuinely heard during our sessions. Even though our work has been entirely through online video calls, the depth and effectiveness of her support have been remarkable. She has a thorough and attentive way of listening, and she’s exceptionally skilled at recognizing patterns in my thoughts and behaviors. What I appreciate most is how she gently guides me to see those patterns for myself. Her reflections have been invaluable, especially when navigating complex situations in my personal relationships—helping me step back, see the bigger picture, and make more grounded decisions. In social situations, she’s helped elevate my self-worth and confidence, which has made a noticeable difference in how I interact with others. It’s clear that she’s not only deeply compassionate but also highly trained and experienced. The techniques she uses are insightful and empowering, helping me take meaningful steps toward growth and clarity. She’s absolutely worth every penny, and I feel truly fortunate to be working with her.Posted onTrustindex verifies that the original source of the review is Google. Very good experience Gargi mam is a blessing for me.Posted onTrustindex verifies that the original source of the review is Google. I have been a client at Free Bird Psychological services for more than a year. Ms Gargi is exceptional at her profession with in depth knowledge and commendable analytical skills. She is kind, empathetic and a great listener giving you a positive, nonjudgmental environment during the sessions. My sessions with Ms Gargi has given me the chance to grow, rediscover and become a better version of myself. I highly recommend Ms Gargi.Posted onTrustindex verifies that the original source of the review is Google. It was like a health tonic for me to have sessions with my psychologist. I must say it helped me in different aspects to cope up with situations. A Thank you is insufficient for your therapy sessions, Gargi.Posted onTrustindex verifies that the original source of the review is Google. I have been to Gargi from 1.5 yr and she has been a very good therapist,guide and mentor to me.She is very kind and hears her patients well. I have never been disappointed with her session, after every session I have gotten clarity and positive energy.🙂 I recommend everyone to take her sessions , she is the best I have found yet